Friday, May 3, 2013

One Day Spiritual Retreat for Women


to the Soul: 

Listening with Body, Mind and Spirit

  One Day Spiritual Retreat for Women

Center for Faith & the Arts

Saturday, June 1, 2013

10:00 a.m. until 4:00 p.m.

Join us as we listen with our hearts, tune into our bodies and calm our minds, awakening our awareness of the Sacred within and around us.

Calm the mind:   Meditation: Meditation is a simple yet powerful tool that will take you to a state of relaxation, dissolve accumulated stress, and renew your creativity and passion for life. By its very nature, meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes and the Soul awakens.   Claudia Galup, Certified Chopra Center Meditation Instructor
Tune into the body:  Alexander Technique: The Alexander Technique offers a clear look into the principles of human movement which will guide you to a dynamic, kinesthetic lightness. Your thinking will become clearer, your feelings balanced, your sensations livelier, and your movement more pleasurable. And everything you do will become easier and more balanced.  Missy Barnes , Certified Alexander Technique and Somatic Movement Educator

Listen with the heart:  SoulCollage® : A powerful mix of creativity, spirituality and psychology, this creative process of doing a soul collage and journal-dialoguing with different aspects of your self is a powerful tool for ongoing self-inquiry and discovery…and its a fun, colorful and soothing way to listen with the heart to the wisdom of the Soul. Karen Campbell, Certified Spiritual Director and Holistic Life Coach, Trained SoulCollage® facilitator

 A delicious healthy lunch will be provided.

Registration is required
Space is limited
Cost:  $60.00 per person
Includes all 3 workshops and lunch!
Register by email, online or by phone at   704-647-0999   
Center for Faith & the Arts 
207 W. Harrison Street, Salisbury, NC


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